So what This is my healthy living plan for when I grow up
Now what I need to think of different things
My Healthy living plan
|
Breakfast
|
Lunch
|
Fitness
|
Dinner
|
Sleep
|
Monday
|
Nutri-grain
with milk |
Marmite cheese sandwich
Whole grain bread |
Football
1 1/2 h |
Sausages
Heller's cheesy Peas and corn |
10 Hours
|
Tuesday
|
Nutri-grain
with milk |
Marmite cheese sandwich
Whole grain bread |
Football
1 1/2 h |
Salad
Lettuce cucumber Cheese and sometimes macaroni cheese |
10 Hours
|
Wednesday
|
Nutri-grain
with milk |
Marmite cheese sandwich
Whole grain bread |
Football
1 1/2 h |
Sausages
Heller's cheesyPeas and corn |
10 Hours
|
Thursday
|
Nutri-grain
with milk |
Marmite cheese sandwich
Whole grain bread |
Football
1 1/2 h |
Pork and stuffing balls
Peas and corn |
10 Hours
|
Friday
|
Nutri-grain
with milk |
Lunch order
2 sausage rolls |
Football
1 1/2 h |
Apricot Chicken
( with apricot on the chicken Peas, corn and carrot |
10 Hours
|
Saturday
|
Butter on Toast whole grain toast
|
Marmite cheese sandwich
Whole grain bread |
Football
1 1/2 h |
Sausages
Heller's cheesyPeas and corn
or
Fish and chips
Hot dog and donuts
|
10 Hours
|
Sunday
|
Butter on Toast
whole grain toast |
Marmite cheese sandwich
Whole grain bread |
Football
1 1/2 h |
Shepherd's pie
|
10 Hours
|
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